A"Alessandra is a certified yoga instructor and a mental health occupational therapist, as well as a certified Trauma Sensitive Yoga Facilitator (TCTSY-F). 
She believes yoga is a way to reconnect with body, mind, and spirit, and brings this holistic approach to supporting people on their healing journey. As an occupational therapist, she also draws on this lens to support people in reconnecting with the activities and roles that matter most to them. 
Her trauma-sensitive practice is rooted in invitation and choice, with no hands-on adjustments, creating a space where participants remain in control of their own experience throughout. 
Alessandra offers both one-to-one sessions and group classes, in-person in Blenheim and online