I am a Registered Social Worker, IFS Therapist, and recently trained DBR Practitioner with more than 30 years of experience working with individuals, families, and communities. I integrate attachment theory, neuroscience, Internal Family Systems, polyvagal theory, and somatic approaches within my practice.

I have a particular interest in sexual and relational trauma, trauma, attachment wounding, dissociation, and nervous system regulation. My work is grounded in the belief that many emotional and psychological difficulties are adaptive responses to life experiences and can be understood through a compassionate, non pathologising lens.

I also provide training and supervision for health professionals and am the founder of the Trauma Release Centre and creator of the Settle & Source app, an Internal Family Systems based app specifically designed to support people experiencing emotional activation in the moment.