Debbie Sumner

Debbie Sumner is a trauma-sensitive yoga teacher and experienced group facilitator with a strong background in primary care. She has extensive experience designing and facilitating lifestyle and wellbeing programmes, supporting people from diverse backgrounds on their mental health and wellbeing journeys.

Her teaching is grounded, compassionate, and evidence-informed, creating a safe and inclusive space where participants can slow down, reconnect with themselves, and feel supported exactly as they are. Debbie has completed over 500 hours of specialised yoga teacher training, including Trauma-Sensitive Yoga training through SomaPsych, Mental Health Aware Yoga training, and a range of other therapeutic yoga programmes. She is passionate about offering nurturing, accessible practices that foster self-awareness, resilience, and a deeper sense of ease and connection.