Elise Askey
BSc, Masters in Nutrition and Dietetics, Certified Havening Practitoner
Eli has been working as a dietitian for over 8 years. Eli is Health at every size and trauma informed and has a non judgmental and non-diet approach to health and eating.
Eli uses CBT, ACT, IFS, polyvagal theory, somatics (for regulation and increasing interoceptive skills) and motivational interviewing to support clients to make changes to their eating behaviours and body image that are meaningful for them.
Eli works under the premise that eating behaviours are there for a reason and were once a supportive, (mal)adaptative strategy for the client. Eli work' holistically with clients to support them to normalise their eating while encouraging self compassion, mindfullness and intuitive eating.
Eli specialises in eating disorders and disordered eating.