Louise Morten
ADHD-Informed Coach
Hey! I’m Lou Morten, your neurodiversity coach with lived ADHD experience.
A few years ago, in my 40s, I was diagnosed with ADHD and thrust into figuring out what that meant for me. That journey sparked a new focus: discovering who I really am and learning to love myself. Now an ADHD-Informed Coach accredited through Goldmind Academy, I bring years of experience in central and local government, plus a stint in freight and logistics.
My mission is simple: help adults with ADHD build practical strategies for organization, motivation, emotional regulation, and thriving in work, study, and home life. I’m thrilled to co-facilitate a pilot group coaching program at Nelson Neurodiversity Clinic starting October 2026, alongside Kirsten Thorp—delivering structured, peer-supported sessions on everything from time blindness to self-compassion.
Consultation:
Face-2-face
telehealth
Contracts:
Neurodiversity Clinic Services (NDIV)
Populations Served:
Adults
Modalities:
Neurodiversity
