Chris Wu

My name is Chris and I am a clinical psychologist based in Christchurch. I strive to provide compassionate and tailored therapy that creates a safe space to process and grow amidst life’s challenges. I draw on strategies and techniques from cognitive behavioural therapy (CBT), metacognitive therapy (MCT), acceptance and commitment therapy (ACT), eye-movement  desensitisation and reprocessing (EMDR), and Internal Family Systems therapy (IFS). I provide treatment for a range of general mental health issues, and specialise in treating trauma. 

Outside of work, I love playing sports, particularly touch rugby, indoor football, and some mountain biking when I get the chance. I also enjoy eating good food, spending time with family, and having a go at learning some DIY around the house.