Bachelor of Counselling, Yoga Teacher Training Certificate

As a warm, empathetic, skilled counsellor, I offer a safe, confidential therapeutic space. I will ask you questions that facilitate deeper exploration of what's happening in your life, leading to better understanding and clarity. I can then support you to recognize your own implicit strengths, fostering improvement in your self-confidence and self-esteem, and empowering you to live the life you wish to lead.

I have a special interest in stress, anxiety, post-natal depression, grief, life changes, relationship and parenting challenges. I enjoy working with youth from 12 years of age, through to older adults. I mainly draw from person-centered therapy and strength-based modalities including narrative therapy and solution focused brief therapy. I also incorporate mindfulness practices in my approach. My life experience as a partner, parent, teacher and counsellor contribute to my counselling approach and to finding solutions together.